Products for Stress Relief.
Stress is a leading contributor to lowering our immune systems and indirectly causing pain. Whether from lack of sleep, working long hours at a desk, hard labor, or any reason—we put together a list of things on this list Dr. Johal uses herself and also recommends to her patients. We might not always be able to make it to the spa for massage therapy, and believe that at-home care is even more vital. Many of the products on this list can also help with relieving pain from stiff or tight muscles.
Recommended Products for Stress Relief
1. Neck Massager (Corded)
The first on our list is the RENPHO neck and back shoulder massager. With this option, you will be able to enjoy professional therapist grade massage on your shoulder and back in your own home, office, or car. The portable massage machine combines shiatsu, kneading, rolling, and heat function to help you melt your stress and tension away and give your whole body pain relief from neck, shoulder, back, waist, abdomen to thighs. A great option if you are not able to make it to your massage therapist or for use daily in between appointments.
2. Neck Massager (Wireless)
Slow down your fast-paced life to a snail’s pace. The Snailax brand is a reliable source for high quality massager and relaxation products. If you prefer a wireless option to the corded neck massager at the top of our list, this one performs equally well. In addition, it is highly rated by customers on Amazon.ca as well. In modern jam-packed schedule, remember to enjoy moments of quiet and comfort with massage. Your body will thank you.
3. Percussion Massage Gun
You may have heard of the Theragun, which is a percussion massage device can cost $500 CAD on up. At a fraction of the price, you can have It may not be as powerful or as ergonomic as Theragun, however, we have found that it works extremely well for most applications. It is really great for gently loosening tight muscles after a long day. In addition, for athletes, it works well for targeting sore tissues after a workout. Sometimes they offer an instant $50 off coupon, so make sure you check the box before adding it to your cart! 🙂
4. Foot Massager Roller
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. This foot This foot massage roller features 2 different types of acupressure nubs and 5 rows. The arched design mirrors the natural curvature of the feet for increased comfort. It is an affordable way to relax yourself and improve your overall health. Some of the benefits of this product are listed below:
ACUPRESSURE THERAPY: Whether you are suffering from plantar fasciitis, aching heels, sore arches, or neuropathy, this sturdy reflexology foot massager is here to relieve tensions
BOOSTS CIRCULATION: This wooden foot massager doesn’t just tackle sore feet, it also stimulates blood circulation and allows you to de-stress with a foot massage from the comfort of your own home
MADE FROM DURABLE WOOD: The sturdy foot roller massager is made from sustainable wood and features non-slip strips at the bottom that prevent the massager from flipping over and protect your floor
In addition, this massager also comes with a reflexology chart and detailed user instructions provide you with all the tools necessary to achieve better foot health and enjoy deeply relaxing massages
Products for Stress Relief
Products for Wellness: https://familydentalguelph.com/products-for-wellness/