Articles posted by Dr. Mandeep Johal

Molars to Muscles How Dental Health Can Support Physical Wellness

Molars to Muscles: How our Dental Health Supports Our Physical Wellness

The Surprising Connection Between Dental Health and Your Fitness Journey Dental-Fitness Connection Today, we’re going to dive into a topic that’s perhaps a bit surprising to many: the impact of dental health on fitness routines and posture. In this article, we’ll explore how our dental and oral health intertwines with our physical fitness. From childhood

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Which is better traditional or airway orthodontics?

Exploring the Breath of Change: Traditional Orthodontics vs. Airway Orthodontics

Which is better: traditional orthodontics or airway orthodontics? In the realm of orthodontics, there’s a captivating evolution taking place—one that transcends mere alignment and aesthetic enhancements. While traditional orthodontics has been the approach for decades, a revolutionary paradigm known as airway orthodontics is getting attention for its holistic perspective and transformative outcomes. In this article,

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5 Ways Your Jaw Could Influence Your Posture Dr Mandeep Johal

5 Ways Your Jaw Could Influence Your Posture

5 Ways Your Jaw Could Influence Your Posture by Dr. Mandeep Johal Check out my IG live with @posturepro where we discuss 5 ways your jaw could influence your posture: https://www.instagram.com/tv/COoEuulJNI2/?utm_source=ig_web_copy_link Posture begins at the jaw and ends at the feet. This X-ray image shows a narrow airway and reduced cervical lordois (the curvature in the neck

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Tongue Tie Before and After Care Tips Dr Mandeep Johal

Tongue Tie Before and After Care

Tongue Tie Before and After Care. This graphic highlights some of the before and after steps to consider when you are planning for a tongue tie release for your baby. A tongue tie release is also called a frenectomy. A tongue tie is a condition present at birth that restricts the tongue’s range of motion.

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Tonsil Removal and Myofunctional Therapy

Tonsil Removal and Myofunctional Therapy

Tonsil Removal and Myofunctional Therapy What Are Tonsils and Adenoids? Tonsils Tonsils are either of two small masses of lymphoid tissue in the throat, one on each side of the root of the tongue. Adenoids Adenoids are a mass of enlarged lymphatic tissue between the back of the nose and the throat, often hindering speaking

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Napio Neck Massager for Stress Relief

Naipo Shiatsu Back and Neck Massager Electric Shoulder Massagers with Heat Deep Tissue Kneading Massage for Body Muscle Pain Relief Relaxation

Mood, stress, posture, and TMJ neck pain are linked. Take a look at the image below to see by just how much.  This can contribute significantly to neck and shoulder pain. In addition, for some, it can lead to other issues such as headaches, poor posture, trouble with sleep, TMJ and more. Pain relief is especially relevant

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How To Mouth Tape

How To Mouth Tape

How To Mouth Tape What Is Mouth Taping? Breathing is something we all do, everyday. But there is a correct way to breathe, and that is through the nose!! 👃🏽 Mouth taping is a home remedy that will help you to breathe through your nose. This is during the day and at night when you

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