DNA Digest When we talk about women’s health, osteoporosis and bone strength often come up-especially as we age. But did you know one of the first bones to weaken isn’t in your spine or hips, but your face? It’s called the maxilla, and it’s not just your upper jaw. This key bone reaches up to
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What Is the Connection Between Foot Posture and Breathing? “When we think about optimal breathing, most of us immediately picture the lungs, diaphragm, and maybe even the nasal passages. Rarely do we consider the role of our feet — and yet, the way our feet contact the ground and support our posture plays a direct
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Back To School and Dental Check-Up: Beyond Brushing and Flossing by Dr. Mandeep Johal As summer comes to a close and the scent of freshly sharpened pencils fills the air, parents and children alike prepare for the much-anticipated return to school. Dr. Mandeep Johal, a functional dentist and a devoted parent herself, recognizes the significance
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5 Ways Your Jaw Could Influence Your Posture by Dr. Mandeep Johal Check out my IG live with @posturepro where we discuss 5 ways your jaw could influence your posture: https://www.instagram.com/tv/COoEuulJNI2/?utm_source=ig_web_copy_link Posture begins at the jaw and ends at the feet. This X-ray image shows a narrow airway and reduced cervical lordois (the curvature in the neck
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