Midlife Changes Midlife challenges like low energy, mood swings, and fading vitality hit both women and men, but oral health—through better airways for sleep and stronger gums—plays a vital role in a holistic solution. Hormone replacement therapy (HRT) helps, but incorporating airway and oral health into a comprehensive treatment plan is essential for tackling these
read more
Tonsil Removal and Myofunctional Therapy What Are Tonsils and Adenoids? Tonsils Tonsils are either of two small masses of lymphoid tissue in the throat, one on each side of the root of the tongue. Adenoids Adenoids are a mass of enlarged lymphatic tissue between the back of the nose and the throat, often hindering speaking
read more
How To Mouth Tape What Is Mouth Taping? Breathing is something we all do, everyday. But there is a correct way to breathe, and that is through the nose!! 👃🏽 Mouth taping is a home remedy that will help you to breathe through your nose. This is during the day and at night when you
read more
