Mood, stress, posture, and TMJ neck pain are linked.
Take a look at the image below to see by just how much.
This can contribute significantly to neck and shoulder pain. In addition, for some, it can lead to other issues such as headaches, poor posture, trouble with sleep, TMJ and more.
Pain relief is especially relevant now that we are experiencing stressful times and staying home more.
While there isn’t one solution to everyone’s situation, there is something we can do at home a little each day that can improve our long term health: massage.
See above for a picture and a link to what Dr. Johal and our team uses on a regular basis. We hope you enjoy it as much as we do!